Ancient Greek Beauty Secrets

The ancient Grecians–dating back as far as to 400 B.C.–discovered so very many ways in which they could improve life, with a great focus on beauty and methods to restore the spirit. Through all these years, the efficacy of most of them has been proven sustainably unbroken, even when up against so many newer scientific concoctions and processes that never cease. When there’s any talk of Greek influence on the beauty industry, it’s pretty likely that the first element that comes to mind among most folks is olives, or olive oil, with its many useful purposes that have endured to withstand the test of time. With its soothing, antioxidant, antimicrobial and anti-inflammatory properties, it’s wonderful for hair, skin and even as a base for cosmetics like perfumes and cleansers. Olive oil is the universal ingredient we all attribute to the Greeks. A variety of uses were found in the leaves, as well as in the fruit of the olive tree. Cutting down an olive tree was punishable by death.

Woman applying honey on her skin.

The Top Greek-Inspired Ingredients in Continued Cosmetic Use Today
Among the more well-known beauty ingredients ascribed to by the Greek culture were honey, vinegar, milk and yogurt. Honey, with its skin moisturizing and lightening properties, was applied liberally to the skin and hair for achieving the most sought after Grecian beauty goals. Honey mixed with milk and lemon produced a popular facial mask of the era. The Greeks were skilled at putting together specifically cultivated herbs in concoctions for both youthful beautification and medical treatments for various diseases. One of the earliest foods known to man, yogurt was known as a “therapeutic substance” widely within the culture. Not only was yogurt praised for its protein-richness, but also for its efficacy in treating many digestive disorders. Packed with helpful bacteria, yogurt contains alpha hydroxy and lactic acid, which are common ingredients in many of today’s beauty and medical products. The Greeks knew the importance of salt, and used it in skin softening salves, wrinkle reduction and as a way to properly balance the skin from being overly dry or overly oily.

Clay mask.

The Importance of Clay
As the Greeks knew, clay of all kinds is a rich source of beneficial microorganisms and minerals, making it ideal for its antiseptic, anti-inflammatory, moisturizing and cleansing properties. Found within a massive variety of clays that include green, gray, pink, yellow, red and white, are differing and specific naturally-occurring nutrient formulations. Some clean, some soften and some heal. The Greeks relied heavily on the many uses of clay.

Aloe vera

A Few Less Known Grecian Secrets
Frankincense provided a Grecian method for refreshment and calming. With its sedative and antiseptic properties, it was a fragrant way to renew and rejuvenate uniquely and effectively. Almonds, being rich in vitamins E and K, were praised for their anti-aging and healing effects. They are full of health-giving nutrients, like palmitic, oleic and linoleic acids, as well as zinc and iron. Almonds were crushed for use in both hair and skin treatments. Aloe vera was a prevalent go-to by the Greek culture, in both cosmetology and in medicine. Packed with vitamins A, C and E, it delivers support for the immune system and regenerates powerfully. With minerals like iron, manganese, zinc, phosphorus, chromium, potassium and amino acids, Aloe vera offered the widest range of uses for the ancient Greeks, in many applications.

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