We all experience so much stress throughout our days and lives, it’s incredibly important to make time to do things that bring you relaxation. Many people have found baths to be a great way to get some self-care time in and really sink into a more relaxed state of mind. But it’s not just taking a bath that helps with relaxing, we’re talking about how you can get into the relaxation zone with bath fizzies and bombs. Because it’s really the little touches that make the big difference when it comes to relaxing.
Set Some Time Aside
Just like with anything else in our lives, if we don’t make that decision to set time aside, we’ll never ‘get around to it.’ But self-care and relaxation are SO important to our health, in more ways than one. Because we live in such a high-stress world, we really run ourselves to the ground all the time and experts suggest making time for self-care can be a great way to keep ourselves in check. Baths can be a really powerful way to take some time for yourself and really get into that relaxed state of mind. But in order to benefit from the relaxation process that can happen from a bath, you’ve got to set the time aside. Plan it out if you need to. If you have kids, ask your significant other to take care of them for an hour or so while you enjoy a bath. Whatever you need to do to set that time aside for you, do it.
Get The Extras
Bath fizzies and bombs have quickly grown in popularity recently, with so many different companies creating fun and exciting options it’s hard to miss these! The great thing about using bath fizzies and bombs in your bath is they really help add to the bath experience to set the tone for yourself. Both fizzies and bombs come in a wide range of colors, scents and options, so you’re able to choose a scent that helps you feel more relaxed. The thing about relaxation is it’s an individualized experience, so what works for one person may not necessarily work for another, which is why it’s great to have options when it comes to fizzies and bombs. Do some searching and head into specialty stores to smell and learn about all the different options with fizzies and bombs. There’s something about adding a relaxing fragrance to your bath that really helps you sink into a more relaxed state. It’s really all about creating that experience for yourself, and it can easily be done by just adding a bath fizzy or bomb to your bath.
If you’ve been feeling stressed out lately, why not take some time to treat yourself to an at-home spa treatment. Draw yourself a bath and add a relaxing scented bath bomb or fizzy to really get the relaxation vibes going, and you’re sure to feel better and more relaxed than you did before!