Summer is the season when nature blesses us with some of its most delicious produce: colorful fruit, yummy berries and refreshing, health-packed veggies. These straight-from-nature treats are not only great for boosting…
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The 7 Most Common Causes of Hair Damage
In order to tackle the problem of dull and damaged hair, you first need to understand the root of the problem. Once you identify what’s causing distress to your locks, you can…
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8 Steps to a Perfect Anti-Aging Regimen
Every stage in life comes with its own unique set of skin woes. In adolescence, most of us were preoccupied with zits and breakouts. Later on, it is all about achieving a…
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Why Crash Diets Are Bad For Your Skin
There are so many different forms of crash diets out there, from liquid fasts to drastically cutting back on the calories that you consume. While it is possible to lose weight while…