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  • Woman with tattoo

    Mistakes To Avoid When Getting A Tattoo

    There’s no denying that getting a new tattoo is super exciting, but this should not be a process that you rush through. Everybody knows that tattoos are permanent, so make sure that…

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  • quinoa

    Gluten-Free Substitutes That Will Make Your Tummy And Face Happy

    Gluten-free has grown to become more widely known and accepted than ever before. Chances are you know someone who follows a gluten-free diet, if you don’t yourself. If you’re just starting out…

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  • Woman in garden

    Strategies for Preserving Your Youth

    We hate to be the barrier of bad news, but we can’t fight the fact that we’re going to get older. Unfortunately, technology hasn’t allowed us to reverse that–yet! However, just because…

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  • woman visits with dr

    What Happens During Breast Reduction Surgery

    Have you been curious about breast reduction surgery?  Perhaps it’s something you’ve been considering for yourself.  If you’ve thought about it, you’re in the right place because we’re giving you some of…

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  • woman exercising

    Steps To Get Your Revenge Body

    Revenge body…it’s a phrase that’s been gaining a lot of momentum.  Khloe Kardashian has become known for her own revenge body after a pretty rough breakup herself.  So much so that she’s…

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  • woman tying shoes

    Layering Up For A Winter Run

    Do you enjoy running outdoors?  So many people love the ability to take a nice enjoyable run outdoors during the warmer months, and it can feel a bit claustrophobic when you need…

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  • Healthy Habits To Start In Your Twenties

    Those of you that are in your twenties, it’s a time in your life when you often feel like you’re untouchable.  Often times it’s when you start gaining more confidence in yourself…

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  • Try These Strategies To Help You Kick Butts

    Are you a smoker?  Ok, we’re not going to judge you and we’re not here to lecture you either.  We’re just here to give you some tips…strategies really.  We always hear smokers…

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  • Staying Healthy When You Live Alone

    Live alone?  Then you know it can be difficult at times, especially when it comes to staying healthy.  Cooking for one can sometimes feel like a lot of work for just one…

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  • Embracing Your Sexy

    Do you truly embrace your sexy?  We know, it can be difficult to truly do.  Embracing yourself in any sense can sometimes be hard.  One of the things that can hold many…

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